You’ve made it to the right place if you are looking for a new way to achieve your goals.  You have tried other things like resolutions, strict plans or other methods of goal setting that have not worked for you, and are wondering why you…

It is that time of year again. The temperature has fallen in many parts of the country, days are shorter, evenings are darker, mornings are colder, and the holidays will soon be here. What do the holidays mean to you? For many, it is a…

Are you feeling overwhelmed? Having a difficult time finding joy in the small stuff? Feeling like your life is like a spinning pinwheel revolving around and around without an end? You’re tired, need a break from life, and your family quite honestly, but there is…